Live stream rugby games with a VPN
Bypass streaming restrictions on restricted Wi-Fi networks and live stream rugby matches (including the ongoing Autumn Internationals) from anywhere.
- Get ExpressVPN.
- Connect to a server location that matches the broadcaster you want to watch. For example, British rugby fans can connect to a server in the UK to watch free games on Channel 4 or those carried by NOW.
- Visit the streaming service you want to watch and sign up.
- Enjoy the games!
Can I use a VPN to watch rugby games from another country?
Some users watch overseas rugby games by connecting to a VPN server in a country other than their own, but doing so may violate copyright or the streaming service’s terms of use. ExpressVPN is a privacy and security tool, and using it to circumvent copyright is against our Terms of Service. We cannot see or control what you do while connected to our VPN, so you are responsible for ensuring that your use complies with all relevant terms and laws.
The best VPN for watching rugby online
ExpressVPN is the best VPN for safely and securely streaming rugby games online. With next-gen 10-Gbps servers in locations around the world, you can enjoy the full privacy protections of a VPN without ever missing a second of the action. ExpressVPN has easy-to-use apps for Windows, Mac, Android, and iOS, not to mention a range of ways to stream on your big-screen TV. If you need help along the way, ExpressVPN offers 24/7 live chat support and a risk-free 30-day money-back guarantee!
What channel are the rugby Autumn Internationals on?
The Autumn Internationals 2024 is a showcase of thrilling matchups between Northern Hemisphere teams and Southern Hemisphere sides. Running from November 2–30, highlights include England vs. New Zealand (Nov 2), Ireland vs. Argentina (Nov 9), and Wales vs. South Africa (Nov 23). TNT Sports will be the primary broadcaster in the UK (available via discovery+ or NOW), with Wales’s matches also available free on BBC iPlayer. Elsewhere, you can watch on Peacock (United States), Stan Sport (Australia), and Sky Sport NZ (New Zealand).
Worried about missing a game while working late or on the weekend? With ExpressVPN, you can encrypt your internet traffic and keep it private, allowing you to unblock live sports streams on restricted work or public Wi-Fi networks—so you never miss a try!
2024 Autumn Internationals fixture schedule
| Date | Match | Kickoff (UK time) | Primary broadcasters |
| November 2, 2024 | England vs. New Zealand | 3:10 p.m. | NOW (UK), Sky Sport NZ (NZ) |
| Scotland vs. Fiji | 5:40 p.m. | NOW (UK), Peacock (U.S.) | |
| November 8, 2024 | Ireland vs. New Zealand | 8:10 p.m. | Peacock (U.S.), Sky Sport NZ (NZ) |
| November 9, 2024 | England vs. Australia | 3:10 p.m. | NOW (UK), Stan Sport (AUS) |
| Italy vs. Argentina | 5:40 p.m. (6:40 p.m. local) | NOW (UK), Peacock (U.S.) | |
| France vs. Japan | 8:10 p.m. (9:10 p.m. local) | NOW (UK), Peacock (U.S.) | |
| November 10, 2024 | Wales vs. Fiji | 1:40 p.m. | NOW (UK), Peacock (U.S.) |
| Scotland vs. South Africa | 4:10 p.m. | NOW (UK), Peacock (U.S.) | |
| November 15, 2024 | Ireland vs. Argentina | 8:10 p.m. | NOW (UK), Peacock (U.S.) |
| November 16, 2024 | Scotland vs. Portugal | 3:10 p.m. | NOW (UK), Peacock (U.S.) |
| England vs. South Africa | 5:40 p.m. | NOW (UK), Peacock (U.S.) | |
| France vs. New Zealand | 8:10 p.m. (9:10 p.m. local) | NOW (UK), Peacock (U.S.), Sky Sport NZ (NZ) | |
| November 17, 2024 | Italy vs. Georgia | 1:40 p.m. (2:40 p.m. local) | NOW (UK), Peacock (U.S.) |
| Wales vs. Australia | 4:10 p.m. | NOW (UK), Stan Sport (AUS) | |
| November 22, 2024 | France vs. Argentina | 8:10 p.m. (9:10 p.m. local) | NOW (UK), Peacock (U.S.) |
| November 23, 2024 | Ireland vs. Fiji | 3:10 p.m. | NOW (UK), Peacock (U.S.) |
| Wales vs. South Africa | 5:40 p.m. | NOW (UK), Peacock (U.S.) | |
| Italy vs. New Zealand | 8:10 p.m. (9:10 p.m. local) | NOW (UK), Peacock (U.S.), Sky Sport NZ (NZ) | |
| November 24, 2024 | Scotland vs. Australia | 1:40 p.m. | NOW (UK), Stan Sport (AUS) |
| England vs. Japan | 4:10 p.m. | NOW (UK), Peacock (U.S.) | |
| November 30, 2024 | Ireland vs. Australia | 3:10 p.m. | Peacock (U.S.), Stan Sport (AUS) |
Watch The Rugby Championship 2024 live online
Safely and securely live stream the Rugby Championship with ExpressVPN.
Stream European Champions and Challenge Cup rugby live
European club rugby’s best teams go head-to-head in the Champions Cup and the second-tier Challenge Club. Check out our comprehensive Champions and Challenge Cup page to see who’s on track to be crowned champions of Europe—and where you can watch the action live online!
Watch National Rugby League (NRL)
Live stream the 2024 NRL season with ExpressVPN! Check out our comprehensive NRL page to see who’s favored to win the Premiership, when and where State of Origin will take place, and much more!
Live stream Premiership Rugby games
The 2023–24 Premiership Rugby season runs October 13, 2023–June 8, 2024, and features some of the world’s top international rugby players. Defending champion Saracens will need to be at its best to hold off the challenge of Sale, Bath, and Exeter. British fans can watch select Premiership Rugby games free on ITVX, with many of the other games showing on TNT Sports, while fans Down Under can live stream every game live on Stan Sport (Australia) and Sky Sport Now (New Zealand).
Watch United Rugby Championship live streams
The United Rugby Championship’s 23rd season will kick off on Saturday, October 21, as Munster begins its title defense against top teams from Ireland, Italy, Scotland, Wales, and South Africa. British fans can live stream select games via BBC iPlayer, while Irish fans get coverage free on RTÉ Player. Kiwis can follow the action live and free on TVNZ+. Visit our United Rugby Championship page for all the ways to securely live stream the games from your country with ExpressVPN.
Watch rugby sevens (HSBC SVNS) live streams online
With more tries, more space to create, and lightning-quick players, the fast-paced rugby sevens format shows that every minute on the pitch can be action-packed. Watch smaller rugby nations like the United States, Kenya, and Fiji cause upsets against the traditionally dominant sides like New Zealand, South Africa, and England in the hunt for glory across several regional tournaments in the Sevens Series. Check our rugby sevens page for all the streaming options to watch the games online securely, as well as upcoming tournaments.
How to watch Six Nations live streams online
Want to watch Six Nations Champions live streams? Securely stream all the thrills and spills as the home nations (England, Scotland, and Wales), defending champion Ireland, France, and Italy go head-to-head for the ultimate prize and bragging rights. British rugby fans can follow the action live and free on BBC iPlayer and ITVX, while Ireland’s fans can tune in free on RTÉ Player, and French fans have free streams via France TV. For a full rundown of how to stream all the games from your country, check out our Six Nations page.
Follow rugby on BBC Sounds
BBC Sounds provides live audio commentary of the Six Nations Championship, Autumn Internationals, Premiership Rugby, and European Rugby Champions Cup matches. To listen with added security and privacy connect to a server location that’s nearest to you and head to BBC Sounds.
2023-24 rugby event calendar
| Date | Event | Location |
| February 2–March 16, 2024 | 2024 Six Nations Championship | Various |
| March 2–June 29, 2024 | 2024 Major League Rugby | United States |
| March 2–October 6, 2024 | 2024 NRL season | Australia |
| June 22, 2024 | Barbarians vs. Fiji | England |
| June 22, 2024 | Japan vs. England | Japan |
| June 29–July 19, 2024 | World Rugby U20 Championship | South Africa |
| July 6–19, 2024 | 2024 Summer Internationals | Various |
| August 10–September 28, 2024 | The Rugby Championship 2024 | Various |
| October 13, 2023–June 8, 2024 | 2023–24 Premiership Rugby | England |
| November 2–30, 2024 | 2024 Autumn Internationals | Various |
| December 2, 2023–June 2, 2024 | HSBC SVNS (Rugby Sevens) | Various |
| December 8, 2023–May 25, 2024 | 2022–23 European Rugby Champions Cup | Europe |
| December 8, 2023–May 24, 2024 | 2022–23 European Rugby Challenge Cup | Europe |
ExpressVPN is a VPN service not intended to be used as a means of copyright circumvention. Please read the ExpressVPN Terms of Service and your content provider’s Terms of Use for more details.
FAQ for streaming sports
Can I stream sports on my computer?
Can I stream sports on my phone or tablet?
Yes. ExpressVPN has apps for every major mobile device, including iOS and Android.
How can I stream on my TV with a VPN?
In brief there are five different ways to stream sports on your TV with ExpressVPN:
- With the native app for a smart TV or streaming device
- By streaming on your computer and connecting to the TV with an HDMI cable
- By mirroring or casting wirelessly to your TV or streaming device from your computer or mobile device
- By connecting to an ExpressVPN-enabled router, which allows for unlimited devices and makes it super simple to connect to different server locations simultaneously
- With MediaStreamer, ExpressVPN’s solution for devices that cannot install a VPN, such as some streaming consoles and gaming consoles. MediaStreamer only needs to be set up once, although it does not provide the full security benefits of a VPN.
For more information on all the ways to get ExpressVPN on your big-screen TV, click here or contact a 24/7 Support agent for step-by-step instructions.
I connected to the suggested VPN server location but I can’t log in to the streaming service!
No worries! Server load changes rapidly (especially when lots of people are trying to watch certain events), but that’s exactly why ExpressVPN has high-speed servers all over the world. If you’re trying to access a site in the U.S. or Germany, for instance, try connecting to a different server location in those countries.
If you’re trying to connect to a country with one server location, the first step is to check your location settings. If you’re on a mobile device, disconnect from the VPN, turn off location services, then connect to the VPN again. On both Windows and Mac computers, you can turn off Location Services within the Privacy & Security settings menu.
For more help, you can always talk to a member of our Support Team, available 24/7 by live chat.
I connected to the VPN but my internet speed is slow
If your internet speed is slow or your streaming seems to lag, there are a few possible reasons:
-The distance of your selected VPN server location from your physical location
-Your connection type (wired connections are more reliable than wireless connections)
-Suboptimal interconnectivity between the VPN and your ISP
-Slow internet connection speed at your location
-Your device type and processing power
Try each of the following steps to troubleshoot:
-Download the latest version of ExpressVPN
-Connect to a different VPN server location
-Change your VPN protocol
If you try each of the above and are still experiencing issues with your streaming speed, contact the ExpressVPN Support Team 24/7 and someone will be with you in seconds.
What other streaming services can I watch with ExpressVPN?
ExpressVPN works seamlessly with all the most popular streaming apps from around the world. Using a VPN for streaming ensures you watch securely in blazing-fast HD with unlimited bandwidth, free from ISP throttling (which can sometimes slow down speeds). If you want to watch your favorite team from anywhere—even while traveling or on unsecured networks like public Wi-Fi—ExpressVPN is a great way to enhance your sports streaming experience.
Need step-by-step streaming help?
24-HOUR LIVE CHAT SUPPORT
I would like to watch the Lions tour VS South Africa. I’m from South Africa. Please help
Hi
How do I get the live streaming on the following from ExpressVPN on:
(1) Australian – NRL Rugby League
(2) Watch Turkist Historican Movies on Youtube and other sites released but not screening yet or blocked
I just wanna watch rugby
thank you guys, much appreciated
it is very good game i love this game
I like to watch rugby on live please connect me.
Hi I’m interested
I wonder will siyabonga going be at this game
I paid for something that won’t work in the Philippines, how can I claim my payment back? Im so disappointed, I even click Philippines as my location, it should have prevented me if I had known nothing will work here. I just paid for it to watch thr rygby world cup semi finals…
Hi Isabelle, if you’re in the Philippines, you can connect to a UK server location and access the ITV stream for free. For help on connecting or to get a refund, you can contact Support via: https://expressvpn.com/support/#open-chat
South Africa is the team to look at chaps…it’s our 3rd Win!
I live in Buffalo, NY. Can I watch the Rugby World Cup live with Express VPN?
Watch cup final
Hw much money do I need to pay when I start up??
Hi Shaun,
You can see prices for an ExpressVPN subscription here: https://www.expressvpn.com/order. With a VPN, you can access the ITV free streams and other streams (for Rugby and other sports)
Come on South Africa!
Yeah boi
I’m living in Auckland,
New Zealand. By now,
I have written the results
of the Pool play of the
past few weeks. Of
course, I am following
The defending
Champions, NEW
ZEALAND.
How do I watch japs v ireland free
hi want to watch all the quarter finals live in new zealand
Hi can I stream the rugby if I live in south africa and if so how do I do it.
Hi Shelley,
Please connect to a UK server location and access the ITV stream. Please make sure you’ve installed and activated the ExpressVPN browser extension (https://www.expressvpn.com/support/vpn-setup/expressvpn-browser-extension/) before accessing any of the streams.
If you encounter further issues, please contact Support: https://www.expressvpn.com/support/#open-chat
wordcup rugby
Hi how do I watch Rugby World Cup in South Africa. I already subscribed to ExpressVPN
Hi Jeremy,
Make sure you’ve installed and activated the ExpressVPN browser extension (https://www.expressvpn.com/support/vpn-setup/expressvpn-browser-extension/), then connect to the UK and head to TV Player to watch the ITV stream for free.
If you encounter further issues, please get in touch with Support: https://www.expressvpn.com/support/#open-chat
Rugby world cup
Unfortunately ExpressVPN do not have enough bandwidth for big occasions like this.
I am subscribed for over a year, with good results, but you need more servers
Hi Pascal,
Please get in touch with Support: https://www.expressvpn.com/support/#open-chat
How to watch RWC in United Arab Emirates?
Hi Thaya,
You can connect to a UK location in the ExpressVPN app and access the ITV stream for free.
I have tried several times to access ITV changing UK portals and still no joy. Any advice?
Hi Sonya,
Please make sure you’ve activated the ExpressVPN browser extension (https://www.expressvpn.com/support/vpn-setup/expressvpn-browser-extension/) before connecting to a location in the UK. You may have to clear your browser cookies before accessing the stream.
For further assistance, please get in touch with Support: https://www.expressvpn.com/support/#open-chat
Thanks if l can get it
Which channel is broadcasting rugby world cup in Italy? is it safe to use VPN for register other sites?
Hi Justin,
Rai Sport is the broadcaster for Italy. You can use a VPN to access the Italian stream, or you can connect to the UK and watch the ITV stream for every game.
How can I watch Sky Go NZ while in Australia?
Hi Phil,
To watch Sky Go NZ in Australia, you just need to connect to an NZ VPN location before logging into your Sky Go account. If you’re watching in a browser, be sure to use the ExpressVPN browser extension (https://www.expressvpn.com/support/vpn-setup/expressvpn-browser-extension/)
Want watch Australia and Fiji game
Hi I live in the Philippines and would like to watch the Super Rugby matches played between the teams in Australia, New Zealand and South Africa. I would also like to watch the world cup and other games. How would I be able to use the VPN service to watch these matches live? Will I be able to watch on the TV with YouTube app? Your advice would be appreciated.
Many thanks
Hi Jakes,
To watch Super Rugby, you can connect to a U.S. VPN location and use the free trial available at Sling TV to watch the ESPN3 stream. If you’re watching in a browser, be sure to use the ExpressVPN browser extension (https://www.expressvpn.com/support/vpn-setup/expressvpn-browser-extension/)
For the Rugby World Cup, try connecting to a UK VPN location and watching the ITV stream on https://tvplayer.com
Which ITV (UK) channel is streaming the RWC? There are 3 sports channels on ITV & I couldn’t see the RWC in the tv guide section. Thanks
Does express VPN cover New Zealand Rugby Union and All Black matches?
Hi James,
You can watch New Zealand Rugby and All Black matches. Simply connect to the location that’s closest to the broadcast provider and you’ll be able to stream with high speeds and anonymity.
If you any issues watching the streams, please contact Support here: https://www.expressvpn.com/support/#open-chat
I’m vacationing in Costa Rica and would like to watch the six nations rugby. If I sign up for VPN will I be able to stream all the games starting with then Ireland Scotland etc?
Hi Patrick,
To watch the games, you simply need to know which country is the “home” team for the match. To watch the home games for France, Scotland, and Wales, head to TVPlayer or TVCatchup and select BBC. For the other nations, select ITV.
If you any issues watching the streams, please contact Support here: https://www.expressvpn.com/support/#open-chat
Hi I live in BC Canada and would like to watch the Super Rugby matches played between the teams in Australia, New Zealand and South Africa. Hwo would I be able to use the VPN service to watch these matches either live or delayed. Your advice would be appreciated.
Many thanks
Hi Chris,
You can get an ExpressVPN subscription here: https://www.expressvpn.com/order
If you any issues watching the streams, please contact Support here: https://www.expressvpn.com/support/#open-chat
Do you offer service in Hungary?
Will I be able to see the Rugby word cup also using this service?
Thanks
Hi there,
Yes, ExpressVPN is available to users around the world! You can pick up a subscription here: https://www.expressvpn.com/order
For any questions or issues, please contact Support: https://www.expressvpn.com/support/#open-chat
Hi!
Does ExpressVPN work with DSTVNow (https://now.dstv.com/) on my Windows 10 Notebook? I am from South Africa and reside in the California but would like to watch my Supersport Channels, etc on DSTVNow. I have a DSTV Account (ie: login).
I also need to know if I can use the Chrome or Firefox ExpressVPN Extension to watch on https://now.dstv.com/ instead of the your main APP because I dont want it to interfere with my Amazon Prime Account in the US. In other words, I will be using Firefox with your VPM extension for DSTV and Chrome without your extension for US based accounts like Amazon Prime.
Thanks!
Regards
Shafique
Hi Shafique,
ExpressVPN helps you access and watch different media channels in HD and with security. You should have no problem accessing DSTVNow, but for any issues, please contact Support here: https://www.expressvpn.com/support/troubleshooting/connect-windows-again/#open-chat
Hi I want to watch live rugby games on SuperSport (South Africa), i currently live in SA.
Do i have to need a DSTV account to watch local Super sport games?
Why do i need an account to stream when i can watch it on the decoder, please advise. I need clarity regarding the account?
Awaiting your prompt respond.
ExpressVPN helps you watch content no matter where you are and which streaming service you choose to use. It works with DSTV and lets you watch without throttling.
If you have any issues, let the Support team know at http://www.expressvpn.com/support/
Hi,
I am planning to watch the Rugby League World Cup beginning in the next 2 to 3 days co hosted by Australia/NZ and PNG.
I am in Micronesia (South West Pacific)
I have downloaded the VPN express.
What is the best sit to stream and watch? Can you attach their URL here. Thanks
Hi Joe,
With a VPN, you can view Rugby League World Cup streams from a variety of countries.
We’ve listed 5 sites in the “How to watch the Rugby League World Cup with a VPN” section above. Check them out and let Support know if you have issues! (www.expressvpn.com/support/)
I’m in India and want to watch the rugby. Do i also need subscription to SKY TV? Whats best way for me to get the rugby without having to pay for VPN and subscription to a broadcaster?
Hi there,
If you’re looking for a British broadcast, Sky TV is the way to go. We don’t advise watching free streams since they are almost always low quality and can present a range of internet risks. Besides, a VPN is perfect for watching any online TV show 🙂
so I would need pay for SKY TV also?
To watch everything yes. But sometimes broadcasters show matches for free (e.g. For showed the Super Bowl for American Football free of charge), so it would be a good idea to check the site of the broadcaster and see if they’re airing your favorite matches for free 🙂
I want to watch 6 nations that is free to air in my home country of Ireland http://www.rte.ie but when here in the US it tells me it is restricted to Ireland
Hi John,
Sounds like a case where ExpressVPN can help! Just use ExpressVPN and connect to an Irish server, and you’ll be all set 🙂
ExpressVPN does not work with RTE, and has not been working for a while. I have been trying for weeks and missed a number of occasions. The website detects the proxy address, as I believe the IP is recognised. Will it work for the Japan Ireland game today?
Hi Keith,
Please make sure you’ve installed and activated the ExpressVPN browser extension (https://www.expressvpn.com/support/vpn-setup/expressvpn-browser-extension/) before accessing any of the streams.
If you encounter further issues, please contact Support: https://www.expressvpn.com/support/#open-chat
Will I be able to connect to my Virgin Anywhere back home to watch Sky sports?
Hi Richard,
No problem! ExpressVPN does not prevent you from connecting to any web service. In fact, ExpressVPN can help you access your favorite web services from anywhere in the world at high speeds and with added security.
Just connect to an ExpressVPN server in a country where the service is available, and you’re all set!